Anyonemoose's Journal, 11 December 2017

I didn't drink enough water yesterday. The tortillas and the nuts were what threw the day off.

278.4 lb Lost so far: 6.6 lb.    Still to go: 98.4 lb.    Diet followed 100%.

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1844 kcal

Fat: 87.68g | Prot: 147.34g | Carb: 128.81g.   Breakfast: Trader Joe's Muesli, Amaranth, Trader Joe's Greek Style Nonfat Yogurt - Plain, Oranges, Gala Apples, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Wegmans Spicy Chipotle Hummus, Blue Apron Orange and Beet Salad, Cooked Kale (Fat Added in Cooking), Steak (Lean Only Eaten). Dinner: Egg, Butter (Salted), Zucchini, Chicken Breast. Snacks/Other: Egg, Egg Yolk, Egg Yolk, Cucumber (with Peel), Carrots, Wegmans Spicy Chipotle Hummus. more...