CharlieWV's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
181.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet CharlieWV's own diet   losing 0.8 lb a week

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CharlieWV recorded a Weight Entry at 178.0 lb.
CharlieWV recorded a Weight Entry at 181.0 lb.

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