Weigh In record (no journal entry) for 02 May 2012
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231.4 lb
Lost so far: 7.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2354 kcal
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Fat: 153.80g | Prot: 171.64g | Carb: 91.43g.
Breakfast: Monster Amino, bacon, mcdonalds eggs. Lunch: refried beans, jalepeno, shredded cheddar cheese, guacamole, ground beef. Dinner: atkins, Real Mayo, roasted chicken. more...
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losing 4.2 lb a week
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