Mickey Evans's Journal, 08 December 2017

? I think it was .2 not sure what that was
128.2 lb Lost so far: 5.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2017:
689 kcal Fat: 36.79g | Prot: 28.90g | Carb: 61.84g.   Breakfast: Tony Chachere's More Spice Seasoning , Accent Flavor Enhancer , Morehouse Classic Dijon Mustard, Hellmann's Real Mayonnaise, Onions , Green Leaf Lettuce , Fry's Sandwich Wheat Bread, American Cheese, Hickman's Large Eggs, Target Multivitamin, Dunkin' Donuts Coffee, Salt, Black Pepper. Snacks/Other: Brach's Cinnamon Hard Candy, Brach's Butterscotch Hard Candy, Pillsbury Gingerbread Cookies, Water. more...
2237 kcal Activities & Exercise: Hanging Laundry - 47 minutes, Sitting - 42 minutes, Grocery Shopping - 41 minutes, Shopping - 49 minutes, Driving - 1 hour and 59 minutes, Sleeping - 8 hours and 27 minutes, Resting - 3 hours and 59 minutes, Walking (slow) - 2/mph - 26 minutes, Cooking - 2 hours and 2 minutes, Watching TV/Computer - 1 hour and 37 minutes, Housework - 1 hour and 36 minutes, Desk Work - 12 minutes, Washing Dishes - 11 minutes, Washing Car - 32 minutes. more...
gaining 43.4 lb a week

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