Weigh In record (no journal entry) for 07 December 2017
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1041 kcal
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Fat: 61.45g | Prot: 105.76g | Carb: 3.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Smithfield Naturally Hickory Smoked Bacon. Dinner: Boston Market Rotisserie Chicken (Half). more...
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losing 4.0 lb a week
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Frenchie18's weight history
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