echiang's Journal, 07 December 2017

13.9%
154.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 1.4 lb a week

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Low Carb High Protein (MD Diet)



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echiang's Own Activity

echiang recorded a Journal Entry and a Weight Entry at 155.8 lb.
echiang recorded a Journal Entry and a Weight Entry at 156.8 lb.
echiang recorded a Journal Entry and a Weight Entry at 156.6 lb.
echiang recorded a Journal Entry and a Weight Entry at 155.0 lb.

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Other Member Diet Recent Activity

Diea recorded a Journal Entry.
Evonne Matthews started a new forum topic - The Bariatric diet.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mariytippsi recorded a Weight Entry at 79.0 lb.
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JadePanda7 supported elfprincess's Journal Entry.
Tassos67 recorded a Journal Entry.
Chappysnacks recorded a Weight Entry at 265.0 lb.