echiang's Journal, 07 December 2017

13.9%
154.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 1.4 lb a week

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echiang recorded a Journal Entry and a Weight Entry at 151.8 lb.
echiang recorded a Journal Entry and a Weight Entry at 153.6 lb.
echiang recorded a Journal Entry and a Weight Entry at 152.8 lb.
echiang recorded a Journal Entry and a Weight Entry at 153.4 lb.

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