Weigh In record (no journal entry) for 07 December 2017
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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509 kcal
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Fat: 23.38g | Prot: 31.82g | Carb: 41.86g.
Breakfast: Café com Leite Integral. Lunch: Bife a Parmegiana, Torta de Frango, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Royal Gelatina Zero. more...
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losing 1.5 lb a week
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Bruna Wutke's weight history
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