Weigh In record (no journal entry) for 06 December 2017
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192.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2017:
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147 kcal
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Fat: 7.46g | Prot: 1.92g | Carb: 18.02g.
Breakfast: Apple Turnover or Dumpling, Coffee. more...
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losing 0.5 lb a week
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