Weigh In record (no journal entry) for 01 May 2012
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131.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1240 kcal
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Fat: 41.59g | Prot: 95.09g | Carb: 123.84g.
Breakfast: Egg, Oat Bran Hot Cereal, Almond Breeze Unsweetened Vanilla. Lunch: Cornbread (Home Recipe), Olive Oil, Cooked Summer Squash, Cooked Green String Beans (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Coconut Water, Bananas, Shakeology - Chocolate. more...
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1921 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Standing - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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