Weigh In record (no journal entry) for 04 December 2017
|
150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2017:
|
438 kcal
|
Fat: 25.00g | Prot: 21.00g | Carb: 38.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Bob Evans Scrambled Egg (2 Eggs). Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hedwards03's weight history
|