Kursed's Journal, 30 April 2012

Well, I want to look at my app info on computer. Had the app for awhile, but really using more lately. Although calories are just a meah part of it, but I want to have better view of all the items. On a side note, I've been plagued with various injuries, and it really does kick your motivation down a notch. So, let's see if I can work my way through this roller coaster again without an injury and keep what I lose/gain (fat/tone).

Diet Calendar Entries for 30 April 2012:
1662 kcal Fat: 31.28g | Prot: 151.51g | Carb: 189.66g.   Breakfast: Tuna in Water (Canned). Lunch: Egg White, Chunk Light Tuna in Water, Mexican Style Four Cheese, Picante Sauce. Dinner: Ocean Perch, White Rice (Long-Grain, Cooked). Snacks/Other: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa), Gala Apples, Chocolate Milk (Lowfat), Extra Winterfresh Sugarfree Gum, Vi-Shape Nutritional Shake, Lowfat 2% Milk. more...
3425 kcal Activities & Exercise: Shopping - 40 minutes, Standing - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Sleeping - 5 hours and 20 minutes, Resting - 7 hours, Driving - 3 hours. more...

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