Weigh In record (no journal entry) for 04 December 2017
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286.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1560 kcal
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Fat: 75.93g | Prot: 90.68g | Carb: 130.43g.
Breakfast: Scrambled Egg, Scrambled Egg, Tea Unsweetened, Cabbage Soup, Boiled Egg. Lunch: Leibniz Butter Biscuits, Cabbage Soup. Dinner: Lasagna with Meat. Snacks/Other: Oranges. more...
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steady weight
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