DS110's Journal, 30 April 2012

Time to start!

Diet Calendar Entries for 30 April 2012:
1179 kcal Fat: 40.94g | Prot: 45.86g | Carb: 151.66g.   Breakfast: No Calorie Sweetener Packets, Milk, Chocolate Syrup, Coffee (Brewed From Grounds), Sausage, Egg & Cheese Croissant, Low Fat Black Cherry Yogurt, Reduced Fat String Cheese, Bananas. Lunch: Sugar Free Jello, Diet Pepsi (Can), Garlic Herb Shrimp. more...
2451 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Desk Work - 8 hours, Running - 6/mph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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