Today, I got in on the good foot.
Instead, of two cups of cofee with a total of 6 french vanilla creamers I opted for one cup of coffee only 2 creamers. Doing good so far...it's not even noon though :-(
Plan on excercising when I get home. Here's to hoping I dont randomly change my mind on my drive home.
Holy Jebesus!! Not a good weekend for me. I dare not write nor think about all the crap I ate this weekend.
Diet Calendar Entries for 15 March 2010:
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731 kcal
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Fat: 34.13g | Prot: 50.04g | Carb: 58.00g.
Breakfast: quaker weight control, coffee, French Vanilla Coffee Creamer Cups. Lunch: subway pizza. Dinner: Pork. more...
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3238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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