Weigh In record (no journal entry) for 30 April 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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908 kcal
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Fat: 26.92g | Prot: 46.88g | Carb: 129.49g.
Breakfast: skim milk, Special K, Clif bar. Lunch: pepperidge farm baked naturals , 100 Calorie Plain Bagels, reduce fat jif peanut butter. Snacks/Other: fiber one brownie. more...
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gaining 0.2 lb a week
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