Weigh In record (no journal entry) for 02 December 2017
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149.6 lb
Lost so far: 32.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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349 kcal
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Fat: 22.38g | Prot: 30.91g | Carb: 6.41g.
Breakfast: Taco Bell Crunchy Taco (without Shell). Lunch: Grilled Chicken, Lettuce. more...
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losing 9.8 lb a week
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