sjallen72's Journal, 29 April 2012

20% BMI
167.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
303 kcal Fat: 0.48g | Prot: 3.07g | Carb: 81.01g.   Breakfast: Banana, Blueberries. more...
on diet sjallen72's own diet   losing 1.3 lb a week

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