Holley987's Journal, 29 April 2012

161.0 lb Lost so far: 6.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 62.67g | Prot: 64.88g | Carb: 27.34g.   Breakfast: Jicama. Lunch: Ahi Tuna Steaks. Dinner: Cheese Dip, Buttermilk Ranch Dressing, Deli Deluxe American White Cheese Slices, Cheddar Cheese, Tomatoes, Florida Avocados. more...

2220 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Racquetball - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...