Weigh In record (no journal entry) for 28 April 2012
|
174.4 lb
Lost so far: 6.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1710 kcal
|
Fat: 64.90g | Prot: 102.55g | Carb: 202.70g.
Breakfast: Fit Fare Veggie Skillet. Lunch: French Fries (Small), Premium Grilled Chicken Classic Sandwich. Dinner: Garden Salad (No Dressing), Tilapia Ranchero. Snacks/Other: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corrienina's weight history
|