Newyearseveholly's Journal, 28 November 2017


Diet Calendar Entry for 28 November 2017:
1165 kcal Fat: 26.02g | Prot: 73.92g | Carb: 135.94g.   Breakfast: Simply Spuds Steamables Petite Sweet Potatoes, Egg, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Red Onions, Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry. Lunch: Chobani Nonfat Plain Greek Yogurt, Bumble Bee Sun-Dried Tomato & Basil, Simply Spuds Steamables Petite Sweet Potatoes, Hanover Premium Petite Brussels Sprouts. Dinner: White Table Wine, Boar's Head Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables, Kraft Light Raspberry Vinaigrette Salad Dressing. more...

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