Beth385's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
157.0 lb Lost so far: 5.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
300 kcal Fat: 18.03g | Prot: 28.80g | Carb: 2.64g.   Breakfast: Coconut Milk, Any Whey Protein, Fried Egg, Bacon. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Beth385's weight history


Beth385's Recent Activity

Beth385's Own Activity

No recent activity.

Beth385's Buddies

No recent activity.

Atkins Recent Activity

55 Chevy recorded a Journal Entry and a Weigh In at 171.0 lb.
summerbreesy recorded a Journal Entry and a Weigh In at 227.6 lb.
LO-Carb Karen supported Dark_Devious_Fox's Weigh In.
right-now-or-never recorded a Weigh In at 122.2 lb.
northernmusician commented on chrisyarolem's Journal Entry.
MarieRemie recorded a Weigh In at 159.5 lb.
2227Gwen commented on gmartineau's Journal Entry.
leoshar recorded a Weigh In at 198.9 lb.