Weigh In record (no journal entry) for 28 April 2012
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157.0 lb
Lost so far: 5.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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300 kcal
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Fat: 18.03g | Prot: 28.80g | Carb: 2.64g.
Breakfast: Coconut Milk, Any Whey Protein, Fried Egg, Bacon. more...
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losing 1.0 lb a week
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Beth385's weight history
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