Beth385's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012

157.0 lb Lost so far: 5.8 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:

300 kcal

Fat: 18.03g | Prot: 28.80g | Carb: 2.64g. Breakfast: Bacon, Fried Egg, Any Whey Protein, Coconut Milk. more...

on diet Atkins losing 1.0 lb a week


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Beth385's weight history

No recent activity.

No recent activity.

	tkahnstrong recorded a weigh in at 227.0 lb.
	CarolMorgan recorded a weigh in at 146.0 lb.
	Francomary08 added shanintia's Mashed Cauliflower recipe to their cook book.
	thischickrox recorded a weigh in at 170.6 lb.
	dominick1962 updated their Food Diary.
	Campy updated their Exercise Diary.
	Juliemackay recorded a weigh in at 168.4 lb.
	Rosie30265 updated their Food Diary.