Beth385's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
157.0 lb Lost so far: 5.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
300 kcal Fat: 18.03g | Prot: 28.80g | Carb: 2.64g.   Breakfast: Bacon, Fried Egg, Any Whey Protein, Coconut Milk. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Beth385's weight history


Beth385's Recent Activity

Beth385's Own Activity

No recent activity.

Beth385's Buddies

No recent activity.

Atkins Recent Activity

gweldon recorded a Weigh In at 193.0 lb.
dianemillervuoso replied to their post - Bowel Movements.
r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.
flaviaduarte recorded a Weigh In at 214.1 lb.
alexzwk and eddie1261 are now buddies.
karenromiaih2002 updated their Food Diary.
ready4camping updated their Food Diary.
Jimmmmmyz recorded a Weigh In at 294.4 lb.