Weigh In record (no journal entry) for 28 April 2012
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342.2 lb
Lost so far: 26.0 lb.
Still to go: 143.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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307 kcal
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Fat: 23.57g | Prot: 15.79g | Carb: 7.64g.
Breakfast: emmental, bacon, flaxseed oil, cucumber, tomato. more...
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losing 3.3 lb a week
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