Cherylincolorado's Journal, 28 November 2017

Yesterday for the first time made poached eggs and they turned out perfect! I usually eat them fried.

Diet Calendar Entries for 28 November 2017:
1571 kcal Fat: 74.85g | Prot: 82.20g | Carb: 132.02g.   Breakfast: Grapefruit (Pink and Red), Poached Egg, Pork Sausage (Bulk/Links/Patties, Frozen, Cooked). Lunch: AMC Movie Theater Popcorn (Large). Dinner: Turkey Noodle Soup (Home Recipe). Snacks/Other: Banana Bread, Unsalted Butter Stick. more...
2961 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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