BrendaABC's Journal, 28 November 2017

Weigh In record (no journal entry) for 28 November 2017
134.0 lb Lost so far: 13.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2017:
26 kcal Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.   Breakfast: Coffee with Cream. more...
losing 3.5 lb a week



     
 

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