djrunt's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
205.0 lb Lost so far: 31.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
804 kcal Fat: 46.06g | Prot: 69.46g | Carb: 27.05g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Chicken Breast Strips (5 pieces). more...
on diet djrunt's own diet   gaining 16.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


djrunt's weight history

djrunt's Recent Activity

djrunt's Own Activity

No recent activity.

djrunt's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.