djrunt's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
205.0 lb Lost so far: 31.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
804 kcal Fat: 46.06g | Prot: 69.46g | Carb: 27.05g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Chicken Breast Strips (5 pieces). more...
on diet djrunt's own diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for djrunt's own diet

djrunt's weight history

djrunt's Recent Activity

djrunt's Own Activity

No recent activity.

djrunt's Buddies

No recent activity.

Other Member Diet Recent Activity

applecheeks1969 recorded a Weigh In at 170.0 lb.
LO-Carb Karen supported sharingthejourney 's Weigh In.
oneformefatty recorded a Weigh In at 182.1 lb.
jlepez recorded a Weigh In at 209.4 lb.
dawn8618 recorded a Weigh In at 133.0 lb.
wendywhit_afs1 recorded a Weigh In at 133.0 lb.
vegasgirl59 recorded a Journal Entry.
scby99 joined challenge Lose a Decade!.