Brigitte444's Journal, 27 April 2012

2 day VLCD
155.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
688 kcal Fat: 34.72g | Prot: 39.34g | Carb: 67.38g.   Lunch: Cucumber (Peeled), 99% Fat Free Ground Turkey. Dinner: Florida Pink and Red Grapefruit, Boiled Egg. Snacks/Other: Rice Puddings, Milk Chocolate Candies, Cocoa Powder (Unsweetened). more...
losing 11.7 lb a week

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