Brigitte444's Journal, 27 April 2012

2 day VLCD
155.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
688 kcal Fat: 34.72g | Prot: 39.34g | Carb: 67.38g.   Lunch: 99% Fat Free Ground Turkey, Cucumber (Peeled). Dinner: Boiled Egg, Florida Pink and Red Grapefruit. Snacks/Other: Cocoa Powder (Unsweetened), Milk Chocolate Candies, Rice Puddings. more...
on diet Brigitte444's own diet   losing 11.7 lb a week



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