|
Yesterday, I ate rather badly. I allowed myself some emotional eating. I am not proud. I resolve today to improve.
Diet Calendar Entry for 27 April 2012:
|
1808 kcal
|
Fat: 71.76g | Prot: 65.44g | Carb: 207.06g.
Breakfast: barbara's fruit and yogurt bar. Lunch: jamoca pie arbys, arby's jr roast beef delux, plain sweet potato . Dinner: sweet potato sushi, Tamago, tonkatsu sauce, tonkatsu, ginger salad, miso soup. Snacks/Other: Tempura Cheese Cake. more...
|
|