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I think I need a new scale, I ate pizza and pasta yesterday and lost? Weird
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243.8 lb
Lost so far: 14.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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663 kcal
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Fat: 25.38g | Prot: 56.62g | Carb: 46.10g.
Breakfast: Buffalo Wild Wings Chicken Wings (3). Lunch: Flour and Water Gravy, Turkey Breast Meat . more...
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losing 1.4 lb a week
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anjelica_ward's weight history
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