mlb98's Journal, 27 April 2012

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Yeah! I hit the green zone on my weight loss chart! Now...to stay there.....

Diet Calendar Entries for 27 April 2012:

1118 kcal

Fat: 27.59g | Prot: 43.37g | Carb: 183.83g. Breakfast: thomas muffin, Parmesan Cheese (Hard), Almond Milk, Light Mozzarella Sun-Dried Tomato & Basil. Lunch: miso marukome, red pepper , basmati rice, Chicken Breast, Yellow Sweet Corn. Dinner: Red Tomatoes, cauliflower roasted, basmati rice, marinara sauce trader joes. Snacks/Other: chocolate dark bliss, dunkin donuts medium coffee with cream, almond milk, Pretzels, Baby Carrots, Hummus. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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mlb98's Journal, 27 April 2012

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