Cherilrenee's Journal, 26 November 2017

180.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 54.72g | Prot: 77.55g | Carb: 154.04g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Hard-Boiled Egg , Hard-Boiled Egg . Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Raw Vegetable, Mayonnaise , Subway 6" Double Turkey Breast. Dinner: Carolina Gold Parboiled Rice, Pepper Steak. more...

1997 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...