maritzaortiz's Journal, 26 November 2017


Diet Calendar Entries for 26 November 2017:
921 kcal Fat: 41.41g | Prot: 35.94g | Carb: 105.83g.   Breakfast: Onions , Bob Evans Tomato Slices, Spinach (Chopped or Leaf, Frozen) , Cafe Con Leche (with Sugar), EVOS Cheddar Cheese Slice, 100% Whole Wheat Cracker, I Can't Believe It's Not Butter! Original Cooking Spray, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Goya Chick Peas, Trader Joe's Asparagus Risotto, Pork Roast, Coca-Cola Coca-Cola Classic (10 oz), Fig Newtons Fig Newton. Dinner: Hawaiian Punch Fruit Juicy Red, Cheese Spread, 100% Whole Wheat Cracker. more...
1759 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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