cmans6282's Journal, 26 April 2012

Worked out for nearly 2 hours. I can Feel the upcoming wedding having it's effect. I Want to Look Great. . . Burned over 550 calories. . . ate great . . . tired. . . need to get to bed early . . . feeling a lot of fatigue. . . am I overdoing it? I don't know. Will find out soon enough.

Diet Calendar Entries for 26 April 2012:
1568 kcal Fat: 120.12g | Prot: 85.03g | Carb: 40.60g.   Breakfast: Carbonated Water Unsweetened, Sliced Steaks, sugar free raspberry, spinach, egglands best cage free, whole flaxseed. Lunch: water, egg egglands best, tamari almonds, diamond walnuts. Dinner: butter, water, birds eye french cut, maries feta dressing, spring mix, full cut round steak. Snacks/Other: water. more...
1998 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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