Weigh In record (no journal entry) for 26 April 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 April 2012:
|
1286 kcal
|
Fat: 45.37g | Prot: 62.49g | Carb: 152.84g.
Breakfast: i cant believe its not butter light, sugar free syrup, frozen pancake. Lunch: salisbury steak, chocolate milk. Dinner: stuffing, cottage cheese . more...
|
|
2371 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sadylucy9996's weight history
|