Barb Mickles's Journal, 25 November 2017

my steps are 2843,burned1635,miles1.34

Diet Calendar Entries for 25 November 2017:
981 kcal Fat: 14.02g | Prot: 86.89g | Carb: 127.44g.   Breakfast: Market Basket Crispy Rice Cereal, Well Pict Sliced Strawberries. Lunch: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs, Libby's Pumpkin Pie. Dinner: Cranberry Sauce (Sweetened, Canned), Cooked Pumpkin (from Frozen), Chicken or Turkey Creole. Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Yoplait Greek 100 Protein - Apple Pie, Bare Naked Vanilla Almond Crunch Granola. more...
2055 kcal Activities & Exercise: yoga and arm excrise - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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