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I actually added a few minutes of jogging to my walk this morning! I'm sure I'll pay for it later :) Will see if I can do more on the next one.
Diet Calendar Entries for 26 April 2012:
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1118 kcal
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Fat: 39.31g | Prot: 43.32g | Carb: 161.20g.
Breakfast: Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Lunch: salsa, ham slices fat free, Apples. Dinner: cheese pizza, basmati rice, green salad, dressing, raw vegetables. Snacks/Other: bread pudding, chocolate dark bliss. more...
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2015 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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