c1here's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
298.6 lb Lost so far: 86.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
814 kcal Fat: 26.84g | Prot: 60.07g | Carb: 82.39g.   Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: #4 Turkey Tom, Pickles. Snacks/Other: Original Beef Steak, Dr. Pepper 10 (20 oz). more...
on diet c1here's own diet   losing 0.9 lb a week



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