Weigh In record (no journal entry) for 26 April 2012
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298.6 lb
Lost so far: 86.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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814 kcal
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Fat: 26.84g | Prot: 60.07g | Carb: 82.39g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Pickles, #4 Turkey Tom. Snacks/Other: Dr. Pepper 10 (20 oz), Original Beef Steak. more...
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losing 0.9 lb a week
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c1here's weight history
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