Jaxon19's Journal, 24 November 2017

I didn't even think I lost weight... I actually thought I gained!
231.4 lb Lost so far: 6.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
697 kcal Fat: 9.62g | Prot: 19.65g | Carb: 140.01g.   Dinner: Apples, Starbucks Mocha Frappuccino (13.7 oz), Banana. Snacks/Other: Starbucks Mocha Frappuccino (13.7 oz). more...
on diet Jaxon19's own diet   losing 6.6 lb a week


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