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Post thanksgiving weigh in.
I also ate extremely poorly at newgate.
I'm very depressed about everything being broken st home, the dog being off the fence line, not having money to pay back emma and jonathan. Not being able to pay for Xmas. Putting on 25 pounds
And jonathan giving me shit about diet.
I'm as heavy now as 8-11-16
More than a year ago
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165.4 lb
Lost so far: 66.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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2217 kcal
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Fat: 100.30g | Prot: 102.91g | Carb: 226.37g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured) , Toasted Rye Bread , Fried Egg. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Bob Evans Mashed Sweet Potatoes, Ham Steak (Boneless, Extra Lean, Cured) , Applegate Farms Oven Roasted Turkey Breast, Poultry Gravy, Bread Stuffing. Snacks/Other: Baklava, Harris Teeter Blueberries. more...
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gaining 6.3 lb a week
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