Apathetic's Journal, 26 April 2012

264.6 lb Lost so far: 3.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 67.09g | Prot: 67.80g | Carb: 186.00g.   Breakfast: cinnamon applesauce. Lunch: five guys hamburger. Dinner: angus pot roast cut. Snacks/Other: ice cream sandwich weight watchers. more...

3239 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...