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it's been about 1 month since I last wade in but my weight is around the same. I have been doing fasting days almost everyday.. just till about 4 o'clock and I have been eating what I want on the weekends... seems to be working just fine as a maintenance plan
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157.6 lb
Lost so far: 33.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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