Weigh In record (no journal entry) for 26 April 2012
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1141 kcal
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Fat: 28.37g | Prot: 90.72g | Carb: 133.05g.
Breakfast: ketchup, bananas, milk, egg whites. Lunch: subway. Dinner: milk, fish, bananas. more...
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losing 1.6 lb a week
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palot86's weight history
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