Rub Chicken's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
206.2 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2388 kcal Fat: 76.75g | Prot: 103.95g | Carb: 292.41g.   Breakfast: Milk (Nonfat), Light Soft Spread, Cinnamon Raisin Bread. Lunch: Quarter Pounder with Cheese. Dinner: Salmon, Sour Dough Bread, Green Beans, Mashed Potatoes, Mojito. Snacks/Other: Gala Apples, Pumpkin Pie Blizzard (Small). more...
2745 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Pilates - 50 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rub Chicken's own diet



Rub Chicken's weight history


Rub Chicken's Recent Activity

Rub Chicken's Own Activity

Rub Chicken recorded a Weigh In at 219.0 lb.
Rub Chicken recorded a Weigh In at 221.0 lb.
Rub Chicken recorded a Weigh In at 221.6 lb.
Rub Chicken recorded a Weigh In at 218.6 lb.

Rub Chicken's Buddies

No recent activity.

Other Member Diet Recent Activity

eduardobarca recorded a Weigh In at 202.4 lb.
hopebh recorded a Weigh In at 167.0 lb.
zoecosgrove recorded a Weigh In at 150.0 lb.
scruff382 recorded a Weigh In at 295.4 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 181.6 lb.
JacksonRendleman recorded a Weigh In at 169.0 lb.
d1ablo recorded a Weigh In at 190.9 lb.
cscnfa recorded a Weigh In at 204.5 lb.