Rub Chicken's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
206.2 lb Lost so far: 28.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2388 kcal Fat: 76.75g | Prot: 103.95g | Carb: 292.41g.   Breakfast: Cinnamon Raisin Bread, Light Soft Spread, Milk (Nonfat). Lunch: Quarter Pounder with Cheese. Dinner: Green Beans, Mojito, Salmon, Sour Dough Bread, Mashed Potatoes. Snacks/Other: Pumpkin Pie Blizzard (Small), Gala Apples. more...
2745 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Pilates - 50 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rub Chicken's own diet



Rub Chicken's weight history


Rub Chicken's Recent Activity

Rub Chicken's Own Activity

Rub Chicken recorded a Weigh In at 224.0 lb.
Rub Chicken recorded a Weigh In at 226.2 lb.
Rub Chicken recorded a Weigh In at 222.6 lb.
Rub Chicken recorded a Weigh In at 223.2 lb.

Rub Chicken's Buddies

No recent activity.

Other Member Diet Recent Activity

hello1477 recorded a Weigh In at 189.6 lb.
Fatmacelina recorded a Weigh In at 153.9 lb.
CaddyDave recorded a Weigh In at 215.0 lb.
ElizabethMoua updated their Food Diary.
JennyWren17 recorded a Journal Entry.
Sweetie_Sadia recorded a Weigh In at 154.8 lb.
chexmix updated their Food Diary.
buttercup30 recorded a Weigh In at 384.0 lb.