lexi.09's Journal, 23 November 2017

Weigh In record (no journal entry) for 23 November 2017
173.6 lb Lost so far: 9.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2017:
500 kcal Fat: 25.00g | Prot: 22.00g | Carb: 51.00g.   Breakfast: Perfect Foods Bar Peanut Butter Bar, Publix Red Seedless Grapes, Starbucks Caffe Latte with Almond Milk (Venti). more...
on diet lexi.09's own diet   losing 0.2 lb a week



     
 

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