Weigh In record (no journal entry) for 25 April 2012
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104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2012:
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1822 kcal
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Fat: 54.38g | Prot: 77.81g | Carb: 259.25g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Chocolate Syrup , Granulated Sugar , Lemon Ginger Tea, deluxe protoplex. Lunch: vodka sauce, macaroni. Dinner: Shepherd's Pie with Beef. Snacks/Other: Slivered Almonds, Chocolate Syrup , Chocolate Chip Cookie Dough Ice Cream, Salted Whipped Butter, Strawberry Preserves, 100% Whole Wheat Bread. more...
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1517 kcal
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Activities & Exercise:
Badminton - 34 minutes, Resting - 6 hours and 31 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 55 minutes. more...
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gaining 0.5 lb a week
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