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Diet Calendar Entries for 23 November 2017:
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1177 kcal
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Fat: 67.67g | Prot: 93.07g | Carb: 56.05g.
Breakfast: Banana Prata, Pasta de Amendoim, Cacau em Pó (Não Adocicado), Low carb waffles, Café, Morangos, Dia % Creme de Leite 20% Gordura. Lunch: Peito de Frango, Clamel Paçoquinha, Gaspar's Linguica, Ovo, Maionese Light, Pepino (Descascado), Acelga, Alface. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Morangos, Queijo Mozzarella (Leite Integral), Theo Chocolate Orange Dark Chocolate 70% Cacao. more...
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2121 kcal
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Activities & Exercise:
Studying - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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