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beach615's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2012:
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589 kcal
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Fat: 9.59g | Prot: 29.97g | Carb: 95.14g.
Breakfast: ultra thin ham, olive oil mayo, very thin sliced wheat, ultra thin sliced. Lunch: black beans, cooked spaghetti, Light Spaghetti Sauce. more...
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