Connie Louise's Journal, 22 November 2017


Diet Calendar Entries for 22 November 2017:
1882 kcal Fat: 52.63g | Prot: 42.64g | Carb: 313.37g.   Breakfast: V8 Splash Tropical Blend, Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix, Quaker Instant Grits - Original. Lunch: Pineapple Juice, Dasani Bottled Water (16.9 oz), General Mills Chex Mix Cheddar (Pouch). Dinner: Stouffer's Signature Classics Roast Turkey, Tap Water, Pineapple Juice, Mashed Potato, Ocean Spray Whole Berry Cranberry Sauce, Dressing with Chicken or Turkey and Vegetables. Snacks/Other: Oreo Chocolate Candy Bar. more...
1512 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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