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I think I'm finally on track with trying to lose weight. Just within the past two days I have realized how many calories I actually eat in a day. No wonder I'm the biggest I've ever been in my life! No more!! I will get this weight under control and get my life and body back. Not being able to fit in my clothes, be in better health, and play with my kids like I want, has definitely taken its toll. So, Here's to losing the 97lbs I need to lose and more!!
Diet Calendar Entries for 25 April 2012:
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2096 kcal
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Fat: 75.31g | Prot: 59.10g | Carb: 298.43g.
Breakfast: kellogs cunchy nut Caramel, milk. Lunch: Frozen Caramel Cappucino. Dinner: Diet Orange (Can), BBQ baked Chicken Breast, mashed potatoes, Buschs Baked beans. Snacks/Other: Lunchables Flatbread Sandwich Turkey and Cheddar. more...
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3184 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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