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Diet Calendar Entry for 22 November 2017:
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1356 kcal
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Fat: 48.96g | Prot: 94.99g | Carb: 130.97g.
Breakfast: Fresh & Easy Liquid Egg Whites, Almond Milk, Quaker Old Fashioned Oats, Egg. Lunch: Pork Chops (Top Loin, Boneless) . Snacks/Other: Giant Food Greek Nonfat Yogurt Vanilla, Gala Apples, Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, 1st Phorm Ignition , 1st Phorm Phormula-1 CTC, Butter , Old Tyme Honey Wheat Bread. more...
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