bilalsehait's Journal, 22 November 2017

158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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436 kcal

Fat: 18.49g | Prot: 26.57g | Carb: 43.78g.   Breakfast: Egg. Lunch: Cooked Eggplant, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled), Green String Beans. more...

2283 kcal

Activities & Exercise: Gym - 1 hour, Baseball - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...